Stress in Athletics Essay examples -- Sports Athletics Athletes Teams

Stress in athletic competition In the Journal article by Mark H. Anshel, entitled soft Validation of a Model For Coping With Acute Stress In Sports. Explains how reach affects athletes, and how they can go about to deal with the problem, or get off with the problem. The author breaks this down into four categories. First, they want to perceive a stimulation or experiencing an event, secondly, appraising that event as nerve-racking, thirdly, using either cash advance or avoidance deal strategies each consisting of either cognitive or behavioral strategies, and finally enacting post-coping activity that consists of either remaining on task, reappraising the stressful situation, examining the effectiveness of the coping strategy, or disengaging from further sport participation. Stress itself is a widely studied characteristic it is defined as an interaction amidst an individual and the surrounding environment. Most research on stress is fair new, but has been a topic fo r the last 20 years. But about new studies on stress have to deal more with the coping process. Coping is the persons conscious attempt at decrease or managing the demands of a stressful event or expanding the persons resources to deal with the event (Anshel, 2001). Previous research by Gottlieb (1997) explained how coping strategies related to to acute forms of stress differ from chronic stress, and that many contexts of chronic stress do not end themselves to an event-centered strategy of measuring coping (pg...